Spring-loaded resistance
Adjustable spring settings scale each exercise and keep the body working against resistance.
Book a class
Lagree fitness · Eugene, Oregon
Low impact. High intensity. A workout that challenges your strength, endurance and control.
The Megaformer combines a moving carriage, stable platforms, handlebars, cables and straps with adjustable spring-loaded resistance.
As you push, pull and stabilize, the springs create continuous resistance through the working range. Paired with Lagree’s slow tempo, the resistance keeps your muscles under tension longer.
Explore the workout →Adjustable spring settings scale each exercise and keep the body working against resistance.
The carriage adds controlled instability, asking your core and stabilizing muscles to stay engaged.
Multiple positions create endless ways to focus on and increase strength, endurance, balance, and control.
THE WORKOUT
Intentional movement. Certified coaching. A community that makes showing up the best part of your day.
Every format is rooted in slow, controlled movement and certified coaching. Choose the challenge your body needs today.
The signature Megaform workout—low impact, high intensity and designed to meet you at your level.
Find a class →A thoughtful reset with controlled strength, mobility and a pace that leaves you feeling restored.
Find a class →Fluid movement meets Megaform strength for a connected, energizing full-body experience.
Find a class →You don’t need experience. Arrive 10–15 minutes early, bring water and wear comfortable workout clothes. Grip socks are required and available at the studio.
Book your first classFind a time that works and reserve your Megaformer.
Check in, meet your instructor and get comfortable with the machine.
Modifications are always available, but your instructor sets the pace to keep the work slow, controlled and effective.
WHY SLOW WORKS
Slow, controlled movement keeps your muscles working under tension. This challenges slow-twitch endurance and deep-core control—including pelvic-floor coordination—while progressively loading the muscles and connective tissues that support your joints.
MORE THAN A WORKOUT
Megaform is a space to get stronger, feel supported and celebrate what your body can do.
LAGREE-CERTIFIED INSTRUCTORS
Our instructors are all Lagree certified and committed to intentional form, clear instruction and the kind of encouragement that helps you find your strongest self.
Three introductory ways to experience Megaform, meet our certified instructors and find the option that feels right for you.
FIRST-TIMER RATE
TWO WEEKS UNLIMITED
3-CLASS PACKAGE
YOUR MEGA IS WAITING